Mexican Quesadilla
Quick Snack Recipe

Mexican Quesadilla


Recipe's Ingredients

Adjust Servings:
6 Flour Tortillas 8 to 10 inches in diameter
1.3 small Tomatoes
3 medium Green Onion with tops
2 tablespoons chopped Green Chili from a 4-ounce can
2 cups shredded Colby Cheese 8 ounces
Instead of Colbi Cheese, you can use
2 cups shredded Cheddar Cheese 8 ounces
You can also use if desired
to taste chopped Cilantro - Fresh
to taste chopped Parsley - Fresh


Nutritional information for Mexican Quesadilla

208
Calories
12.9g
Fat
7.8g
Saturated Fat
36mg
Cholesterol
242mg
Sodium
13.2g
Carbohydrate
2.1g
Fiber
1.2g
Sugar
10.7g
Protein

Simple and quick recipe for Quesadillas. Like fast-food but in the Mexican way, and a lot tastier.

Did you Know?

Salvadoran quesadilla is a rich, sweet dessert cake often found in local panaderías, or bakeries.

Features:
  • Low Calorie Recipes
  • Vegetarian Recipes

Ingredients

  • Instead of Colbi Cheese, you can use

  • You can also use if desired

Steps for Mexican Quesadilla

1
Done
2 Minutes

Prepare the Tomatoes and Green Onions

Heat the oven to 350º. Cut the tomato in half, place cut side down on cutting board, and chop into small pieces. Peel and chop the green onions.

2
Done
3 Minutes

Prepare the Tortillas with mixture

Place the tortillas on a clean counter or on waxed paper. Sprinkle 1/3 cup of the cheese evenly over half of each tortilla. Top cheese with tomato, onions, chilies, and cilantro, dividing ingredients so each tortilla has an equal amount. Fold tortillas over filling, and place on the ungreased cookie sheet.

3
Done
5 Minutes

Bake the Mexican Quesadillas

Bake about 5 minutes or just until cheese is melted. Cut each quesadillas into wedges or strips, beginning cuts from the center of the folded side. Enjoy!

Additional Info for Mexican Quesadilla

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(1)

Mexican Quesadilla is a simple and quick recipe to make, good enough to change one time the usual brunch or replace today’s dinner. Yes, it has chili and is a bit spicy, but who cares when you have this Mexican Quesadilla on your table and 2 liters of water nearby?

 

About this simple and quick recipe for Mexican Quesadilla

Quesadilla belongs to that category of simple and highly ingenious preparations that transform leftovers from the fridge into new and irresistible food. Honestly, I don’t think this recipe has any other origin than the ingenuity of a housewife who decided to use some leftovers from the kitchen to give the hungry family something delicious and quick. It goes perfectly with a green salad, Mexican salsa, cream, or delicious guacamole. Quesadilla has two basic parts: tortilla and filling. Traditionally, a tortilla is prepared from corn flour. After the Spanish conquest of the New World, the wheat flour tortilla appeared under European influence.

 

For a Light-weight Quesadillas

For 10 grams of fat and 245 calories per serving, be sure to use reduced-fat cheese and reduced-fat tortillas. This will remove ’empty’ calories and leave more room for the fillings and all the yummy stuff inside.

 

The History of Quesadillas

The quesadilla has its origins in colonial Mexico. The quesadilla as food has changed and evolved over many years as people experimented with different variations of it. Quesadillas are frequently sold at Mexican restaurants all over the world.

 

According to caciquedillaclub.com, Corn tortillas were already popular among the Aztec people. In 1521, Spanish settlers brought sheep, lambs, and cows with them to New Spain, thus introducing indigenous people to cheese and other dairy products. The indigenous people continued stuffing their tortillas with pumpkin and squash, but also added cheese to the mix. Thus, the quesadilla was born.

 

Notes and Tips

  1. Essential Equipment: cookie sheet or large shallow baking pan (about 15 × 10 inches).
  2. If not all the tortillas will fit on your cookie sheet, bake just some of them at a time. Bake more as you need them, so they’ll always be hot.

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