Best Grilled Fish Steak Recipe Ever

Best Grilled Fish Steak Recipe Ever

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Ingredients

Adjust Servings:
1/2 pound Fish Steak about 3/4 inch thick
1/4 teaspoon Salt
1/4 teaspoon Pepper
2 tablespoons Margarine melted
2 teaspoons juice from a Lemon
Variation
Instead of Margarine, use Butter

Nutritional information

333
Calories
19.9g
Fat
1.6g
Saturated Fat
0mg
Cholesterol
398mg
Sodium
16.4g
Carbohydrate
0g
Fiber
0.1g
Sugar
11.5g
Protein

Grilled Fish Steak is one of my best recipes I have in my cookbook. Well, not the greatest, but the one I love the most. It's simple, tasty and healthy.

Did you Know?

The fish is loaded with omega-3 fatty acids, which help maintain heart health by lowering blood pressure.

Ingredients

  • Variation

Directions

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5
(6)

This Grilled Fish Steak Recipe is the simplest and one of the best dishes I ever ate. I don’t really know if that’s because I like a lot the Grilled Fish Steak dishes or it’s truly the best recipe of all. Please let a review after you’ll prepare it.

 

About this best Grilled Fish Steak Recipe

The recipes for Grilled Fish Steaks are usually very complex or very simple. I always was a fan of simple recipes where I can taste the flavor of each ingredient, but I like also some complex types because as a cook, I need to reach the perfect balance of the ingredients used. Isn’t so simple, but with a bit of effort, the meals I am preparing are like a “walk-in Paris”… As my clients say.

 

Notes and Tips

  1. Essential Equipment: the grill.
  2. Fish is easy to fix and so good for your health. Fish is available whole, drawn and pan-dressed, but you’ll find it most often in steaks or fillets (yummy). You can purchase it fresh or frozen, and when you select fresh fish, the scales should be bright with a sheen, the flesh should be firm and elastic and there should be no odor. Frozen fish should be tightly wrapped and frozen solid; there should be no discoloration and no odor.
  3. As per Cuts of fish, the steaks are the cross-section of a large pan-dressed fish. Steaks are 1/2 to 3/4 inch thick. Allow 1/4 to 1/3 pound per serving.
  4. Fish fillets are the sides of the fish, cut lengthwise. They can be purchased with or without skin. Fillets usually are boneless, however small bones, called pins, may be present.

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Steps

1
Done
30 Minutes

Prepare the Grill

Prepare the coals or a gas grill for direct heat. Heat to medium heat, which will take about 30 minutes for charcoal or about 10-12 minutes for a gas grill.

2
Done
3 Minutes

Prepare the Fish Steaks

Sprinkle both sides of the fish steaks with salt and pepper, then mix the margarine and lemon juice.

3
Done
10 Minutes

Place the fish on the Grill

Grill the fish steak uncovered about 4 inches from the medium heat, 7 to 10 minutes. Brush them 3 times with the margarine and lemon mixture when grilling.

4
Done
10 Minutes

Turn the fish steak and grill it

Carefully turn the fish steak with a turner. If the fish sticks to the grill, loosen it gently with a turner. Grill uncovered 7 to 10 minutes longer or until the fish flakes easily with a fork. Brush the other side with margarine and lemon mixture 3 times while is grilling.

Susan Dale

Hello there, Iā€™m Susan Dale. I do not remember exactly when I started to cook, but now I cannot imagine life without the magic of this wonderful art. I hope you will enjoy my recipes with a modern cooking style.

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