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Breakfast

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Breakfast is the secret to staying healthy, according to evidence unearthed by doctors in the US. Breakfast is the most important meal of the day, therefore, I prepared the right recipes for you.

 

Health Benefits of eating Breakfast

People who eat breakfast every day are a third less likely to be obese compared to those who skip it and may help to stabilize blood sugar levels, which regulate appetite and energy. On the other hand, Breakfast needs to have low carbohydrates dishes to not fall in the other extreme.

 

What Breakfast recipes you’ll find here?

My breakfast recipes are very low in carbohydrates and cholesterol, and also have few calories. Usually, for breakfast, I like to prepare meals with medium-high proteins and low calories.

 

See below the Greatest Breakfast Recipes ↓

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Burritos with Corn & Black Bean

Cooking Time: 33 Minutes
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Burritos with Corn & Black Bean is a vegetarian recipe that I love. This revamped Mexican dish is very simple to prepare, yet very healthy....

Joseph Sheiner

September 12, 2021
Like 2
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Tuscan Beans Salad

Cooking Time: 13 Minutes
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Tuscan Beans Salad is great for summer days, your health, or even a slimming diet. It is also a good option for a vegan or vegetarian lifestyle.

Joseph Sheiner

June 18, 2021
Like 1
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Soup with Vegetables, Turkey & Hominy

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If you want to have great soup for slimming or detox purposes, or you just want to have a healthy meal during cold winter days, search no more!

Joseph Sheiner

June 4, 2020
Like 14
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Yucatan Wrap with Red Wine

Cooking Time: 23 Minutes
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Yucatan Wrap with Red Wine Recipe is all about flavor, and less about hunger. The Yucatan wrap is one of the best tortillas in the...

Joseph Sheiner

June 1, 2020
Like 5
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Chinese Chicken Salad

Cooking Time: 39 Minutes
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If you search for the tastiest salad of all, here it is. This Asian salad with Chicken is the best option if you want a healthy, tasty, and full of...

Joseph Sheiner

May 26, 2020
Like 6
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Asian Cabbage & Orange Salad Recipe

Cooking Time: 9 Minutes
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Are you on detox, slimming, or you just want a great salad? This Asian Cabbage & Orange Salad is one of the best healthy dishes you'll find!

Joseph Sheiner

May 24, 2020
Like 9
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Mediterranean Original Salad

Cooking Time: 4 Minutes
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Mediterranean Original Salad is a vegetarian recipe with which you can continue your healthy lifestyle or weight-loss diet. The Mediterranean Original Salad is one of...

Joseph Sheiner

May 13, 2020
Like 12
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Vegan Eggplant and Sweet Red Peppers

Cooking Time: 24 Minutes
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When you want to adopt a healthy lifestyle, the sweet eggplant & red peppers are the best options, including detox or vegetarian leaving.

Joseph Sheiner

April 13, 2020
Like 18
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Healthy Fresh Summer Salad with Chicken Breast

Cooking Time: 30 Minutes
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Belly fat is a problem? Summer is the best season to take care of it and make use of healthy salads, especially with fresh ingredients.

Joseph Sheiner

March 22, 2020
Like 30
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Greek Salad for Weight-Loss & Healthy Lifestyle

Cooking Time: 15 Minutes
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Have you ever thought that the greek salad is one of the best and nutritious in the world? It includes features like weight-loss, healthy lifestyle...

Joseph Sheiner

March 21, 2020
Like 18
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Hello there, I’m your expert cook | Mother, Wife, Cook, Entrepreneur |. I do not remember exactly when I started to cook, but now I cannot imagine life without the magic of this wonderful art. I hope you will enjoy my recipes written in a modern cooking style.
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